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Blog
We’re breaking down all things women’s
golf, from tips and education, to musings
and practice programs.
Dec 22, 2018
Modifying Transform:20
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It was a family workout tonight where we showed you all the different ways to do this NEW step workout!
**Step with Risers (me)
**Step with No Riser (Charlie)
**Step with Risers but no jumping moves (Molly)
**No step at all (Kyra)
20 minutes and done!! I love doing this workout with the kiddos too...
Sep 24, 2018
Transform:20 - Week 1, Day 1 - BURN
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A couple weeks ago, I received a text from my coach saying that I got into the Transform:20 test group and I just about keeled over from excitement. First of all, Shaun T is my all-time favorite instructor, second of all, I just started my coaching business and I knew this would help kick off my...